Whoo hoo! Ok - after 11 days on the 3o day challenge with www.healthyfunkyfoods.com I have noticed some changes;
clothes are looser (whoot, whoot) even tightened up a belt notch.
cravings are not as strong for non-raw food (though I do crave warm food in the rainy weather)
fall asleep a lot faster & sleep longer (8 hours even in 1 night!)
digestion is terrific. What I ate for lunch is out by dinner - no heavy sluggish feelings in the guts.
skin looks great - no break outs
pretty good energy level (fluctuates a bit from day to day I find)
Rayna is keeping me well fed with her raw, vegan meals from www.healthyfunkyfoods.com & I am planning ahead - throwing an apple or banana or some tasty Cacao-Goji Clusters.
Though they may look like something the bear left behind in the woods - these little Cacao-Goji snacks are packed with deliciousness.
They're made from organic goji beries, coconut flakes, banana,cacao, vanilla, hemp seeds, pumpkin seeds, sunflower seeds & agave nectar & the perfect bite size for grabbing on the go.
We are off for 2 days in Canmore of shooting, speaking & attending DAZZLE - a wedding photographers and planners retreat so I am packing my cooler full of goodies & planning meals 2 days ahead. Wish me luck!
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