I recently went for my annual exam & the doctor was surprised. I've lost 12 lbs since last year, am completely off any medications - I used to take birth control pills which also helped combat acne. I wouldn't say I ever had bad acne - but any pimples at any age are a confidence buster & I was willing to fight that with medication. And all my moles look good - nothing to worry about. Being a very freckly sun lover this is always a slight worry in the back of my mind. But everything is good. Since eating RAW I feel clearer, lighter, happier & I guess this shows on the outside too with my skin being happy as well. Rayna from
www.healthyfunkyfoods.com mentioned she used coconut oil on her skin - so I thought I'd try it. I was worried it would be greasy & gross but it absorbs right in & my skin is soft & moisturized. Who knew? You learn something new everyday.
I find it amazing on the 30 day challenge with
www.healthyfunkyfoods.com that I get to eat delicious treats like raw vegan naniamo bars & still look & feel great - lose weight even. Eating clean food just nourishes your body & moves right through you - rather than having to be broken down so much before being absorbed & making your body sluggishly work so hard to get rid of the un-natural processed food. Instead the natural raw ingredients are actually good for you & your body loves you for it. At least mine does :)
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