I usually pick up 3x a week from www.crossroadsfarmersmarket.ca & have enough food to last 2-3 days. This food is so fresh it doesn't last for more than a few days (with the exception of a few items you can freeze) so I get lots of amazing fresh food all the time. I have supplemented with a few pieces of fresh fruit or veggies - but not because I didn't have enough food from Healthy Funky Foods - but rather I just felt like a banana right then :) Organic, of course is best.
So..here's a sample of a delicious menu for a week of what you can expect with the 30 day raw food challenge.

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