Day 8 - Stressed out & tired

Why did I chose this 30 day challenge when I have SO much going on? Really? How difficult am I trying to make my life? How hard can it be, you may ask - you have all your meals made & delivered to you - there's no thought in it. You just have to eat the meals. This is true.
I will admit though that I have been feeling a little more tired than usual. I think being super duper  with work, Mim's birthday, an out of town guest, weddings, getting ready to speak at a conference this week & probably a lack of sleep...maybe not enough H2O has got me feeling exhausted. No matter how well you eat if you're not getting enough sleep, are overly busy & not hydrating you're going to feel zapped of energy. Oh that elusive balance.

I have been eating some seriously good, healthy meals from www.healthyfunkyfoods.ca though!
Check out the tasty self assemble hemp burger with chewy sundried tomato 'buns' with the fixin's - including a mango salsa!

I have a little trick that I'm using too - just to avoid eating all my food cold or room temperature & a bit on the mushy side - I warm it up in my de-hydrater - set at 115˚. This is awesome - takes the chill of - crisps up things a touch & makes a more satisfying 'warm' meal. So awesome.